Date Range
Date Range
Date Range
CrossFit CPHS Strength and Conditioning. Be a Good Gym Member. 6 Glute Bridge holds for 10 seconds each.
2411 Old Crow Canyon Rd San Ramon, CA 94583 925-457-4587. Strength comes not from phsyical capacity. WE ARE NO LONGER USING THIS SITE.
2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587. What is CrossFit and Getting Started. Pick up where you left off.
A CrossFit affiliate in an orphanage outside of Haridwar, India. Visit our New site! January 18, 2015. 15-pood kettlebell swings, 21 reps.
We have had the opportunity to travel the country teaching and lecturing at CrossFit Certifications as part of the HQ team. We regularly host Level 1, Level 2, and Specialty Courses. We have borrowed from dozens of quality facilities, programs and coaches. This gym is what we believe to be the very best parts of CrossFit. Founder, Owner CrossFit Southside. Co-director of the CrossFit Games. Founder, Owner CrossFit East.
13760 Mono Way Sonora, CA 95370. Super impressed with the power cleans this week! Tim will be teaching class on Thursday and Friday due to a doctors appointment.